您可以随时抵达，选择在旅馆休息，或前往探索城市，然后在晚上与其他流浪者会面。之后，与您的 CEO 和新伙伴一起前往圣佩德罗街区，在附近的热门场所寻找食物和饮料。系好安全带，开始吧！
【您的欢迎时刻：欢迎时刻 - 与您的首席执行官和团队见面】
您有机会与 CEO 和其他旅客见面，并了解更多有关您的旅行的信息。之后，您可以选择加入团队享用当地美食。不要忘记查看大厅的通知（或询问接待处）以了解与团队会面的正式时间和地点。
Arrive at any time, and choose to kick back at the hostel, or head out to explore the city before meeting up with fellow Roamies in the evening. Later, head out in the San Pedro neighborhood with your CEO and new mates in search of food and drink at one of the nearby happening spots. Buckle up, it's on!
【Your Welcome Moment: Welcome Moment - Meet Your CEO and Group】
Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

今天出发前往拉福图纳，沿途有很多事情要做。第一站是活跃的波阿斯火山，火山口的壮丽景色和拍照机会。接下来，前往社区咖啡项目品尝一杯咖啡并了解咖啡的生产。饿了吗？坐下来享用美味的典型午餐，包括当地养鱼场新鲜捕获的罗非鱼、大蕉以及随处可见的米饭和豆子。然后亲手上课制作玉米饼，最好的课程可获得满分！下午到达拉福图纳，有时间在旅馆安顿下来并在酒吧喝一杯，晚上也许可以在众多当地温泉中泡个澡。嘿，你值得拥有它，对吧？
【波阿斯火山】
参观波阿斯火山国家公园，试着透过云层瞥见火山难以捉摸的主火山口。这座令人印象深刻的活跃层状火山自 1828 年以来已喷发 40 次，无论您朝哪个方向看，都能看到令人惊叹的美景。您可以花点时间在该地区散步，享受绝佳的拍照机会和火山口的美景。
【你的G for Good时刻：Mi Cafecito咖啡合作社之旅】
了解您那杯咖啡的产地。参观位于圣米格尔德萨拉皮基的 Mi Cafecito 咖啡合作社，看看荫生咖啡树，了解从采摘、剥壳、干燥到烘焙咖啡豆的所有过程，然后享用最美味的咖啡——一杯新鲜的咖啡！享用一顿典型的午餐，包括大蕉、豆子和新鲜捕获的罗非鱼。在吃喝玩乐的同时，您知道自己正在支持 Good 项目，该项目帮助了 200 名农民及其家人，感觉很棒。
【拉福图纳定向徒步】
呼吸新鲜空气，感受这个风景如画的地方。
Set off today bound for La Fortuna with plenty to do along the way. First stop, the active Poás Volcano for epic views and photo opportunities by the crater. Next, head to a community coffee project to sample a cup and to learn about coffee production. Hungry? Sit down for a delicious typical lunch of freshly-caught tilapia from the local fish farm with plantains and the ever-present rice and beans. Then get hands-on with a tortilla-making lesson, full points for the best one! Roll into La Fortuna in the afternoon with time to settle into the hostel and grab a drink at the bar, and in the evening maybe treat yourself to a long soak in one of the many local hot springs. Hey, you deserve it right?
【Poas Volcano】
Visit Poás Volcano National Park and try to catch a glimpse through the clouds of the volcano’s elusive main crater. This impressive and active stratovolcano has erupted 40 times since 1828 and boasts incredible views no matter what direction you're looking. Take your time and walk around the area for incredible photo opportunities and views across the crater.
【Your G for Good Moment: Mi Cafecito Coffee Cooperative Tour】
Find out where your cup of java comes from. Visit the Mi Cafecito coffee cooperative in San Miguel de Sarapiqui, see shade-grown coffee plants, learn about everything from harvesting, to husking, drying, and roasting the beans before enjoying the best part – a fresh cup! Enjoy a typical lunch of plantains, beans, and freshly caught tilapia fish. Feel good about all this eating and drinking knowing that you are supporting for Good project that helps 200 farmers and their families.
【La Fortuna Orientation Walk】
Breathe in the fresh air and get your bearings in this scenic place.

准备好冒险了吗？拉福图纳有太多事情可做，我们给了你一整天的自由时间，你以后会感谢我们的。也许你最喜欢做一些活动，比如顺着瀑布垂降、白水漂流或在阿雷纳尔湖上玩桨板。否则，和朋友在旅馆里闲逛，喝杯冷饮也不错。你说这些事情的组合？听起来很完美！
Ready for Adventure? There’s so much to do in La Fortuna that we've given you an entire free day to choose for yourself, you'll thank us for it later. Maybe it's something active that's your jam like rappelling down a waterfall, whitewater rafting, or paddleboard on Lake Arenal. Otherwise, hanging out in the hostel with friends and a cold beverage is never a bad option either. A combination of these things you say? Sounds perfect!

如果您正在寻找各种交通方式，那么您今天一定会爱上它。我们将乘坐巴士从拉福图纳出发，然后乘船穿过阿雷纳尔湖，再乘坐巴士前往蒙特维多的云雾森林。风景如画，请准备好相机！到达蒙特维多后，不要太舒服，因为我们将前往森林，乘坐高空滑索飞越树冠，体验肾上腺素激增的感觉。呼！
【树冠滑索】
系好安全带，戴上头盔，准备起飞。沿着高悬在云雾林冠层上方的缆绳滑行。在飞驰而过的壮丽景色中，敢于放开自己，达到最高速度。当您在世界上最长的滑索系统之一上飞驰而过时，您会注意到巨嘴鸟或奇异的兰花，这时请忘记您的恐惧。
【蒙特韦德定向徒步】
了解这个生态旅游的主要目的地，欣赏茂密的雨林和令人印象深刻的动植物群。蒙特维多位于蒂拉兰山脉的中心地带，以其云雾森林保护区而闻名。
If variety of transport is something you're looking for then you're going to love today. We'll make our way from La Fortuna by bus then boat across Lake Arenal then by bus again to the cloud forest of Monteverde. Scenery galore, keep the camera handy! Once we get to Monteverde don't get too comfortable yet as we'll head into the forest to fly across the canopy on zip lines for an adrenaline rush. Phew!
【Canopy Zipline】
Buckle up your harness, don your helmet and prepare to launch. Glide along cables suspended high above the cloud forest canopy. Dare to let go and reach top speeds as you zip past stunning scenery. Forget your fear as you spot a toucan or exotic orchid as you whizz by on one of the world’s longest zip line systems.
【Monteverde Orientation Walk】
Get to know this prime destination for ecotourism and take in the scenery of lush rainforests and an impressive array of flora and fauna. Located in the heart of the Cordillera de Tilaran mountain range Monteverde is famous for its Cloud Forest Reserve.

今天全是你的，你想做多少就做多少，都可以！也许可以去树冠上的吊桥上看看鸟和野生动物，去骑马，参观蝴蝶园，或者只是在舒适的旅馆里放松一下，手里拿着当地的精酿啤酒。
Today is all about you, to do as much (or as little) as you want, it's all good! Maybe check out the hanging bridges in the canopy to look for birds and wildlife, go horseback riding, visit a butterfly garden or just kick back at the cozy hostel and relax with a local craft beer in hand.

您可以随时出发，或者在旅程的下一站继续前往尼科亚半岛的海滩进行探险。
Depart at any time, or keep the adventure going to the beaches of the Nicoya Peninsula on the next leg of this journey.