您可以随时抵达，选择在旅馆休息，或前往探索城市，然后在晚上与其他流浪者会面。之后，与您的 CEO 和新伙伴一起前往圣佩德罗街区，在附近的热门场所寻找食物和饮料。系好安全带，开始吧！
【您的欢迎时刻：欢迎时刻 - 与您的首席执行官和团队见面】
您有机会与 CEO 和其他旅客见面，并了解更多有关您的旅行的信息。之后，您可以选择加入团队享用当地美食。不要忘记查看大厅的通知（或询问接待处）以了解与团队会面的正式时间和地点。
Arrive at any time, and choose to kick back at the hostel, or head out to explore the city before meeting up with fellow Roamies in the evening. Later, head out in the San Pedro neighborhood with your CEO and new mates in search of food and drink at one of the nearby happening spots. Buckle up, it's on!
【Your Welcome Moment: Welcome Moment - Meet Your CEO and Group】
Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

今天出发前往拉福图纳，沿途有很多事情要做。第一站是活跃的波阿斯火山，火山口的壮丽景色和拍照机会。接下来，前往社区咖啡项目品尝一杯咖啡并了解咖啡的生产。饿了吗？坐下来享用美味的典型午餐，包括当地养鱼场新鲜捕获的罗非鱼、大蕉以及随处可见的米饭和豆子。然后亲手上课制作玉米饼，最好的课程可获得满分！下午到达拉福图纳，有时间在旅馆安顿下来并在酒吧喝一杯，晚上也许可以在众多当地温泉中泡个澡。嘿，你值得拥有它，对吧？
【波阿斯火山】
参观波阿斯火山国家公园，试着透过云层瞥见火山难以捉摸的主火山口。这座令人印象深刻的活跃层状火山自 1828 年以来已喷发 40 次，无论您朝哪个方向看，都能看到令人惊叹的美景。您可以花点时间在该地区散步，享受绝佳的拍照机会和火山口的美景。
【你的G for Good时刻：Mi Cafecito咖啡合作社之旅】
了解您那杯咖啡的产地。参观位于圣米格尔德萨拉皮基的 Mi Cafecito 咖啡合作社，看看荫生咖啡树，了解从采摘、剥壳、干燥到烘焙咖啡豆的所有过程，然后享用最美味的咖啡——一杯新鲜的咖啡！享用一顿典型的午餐，包括大蕉、豆子和新鲜捕获的罗非鱼。在吃喝玩乐的同时，您知道自己正在支持帮助 200 名农民及其家庭的 Good 项目，感觉很棒。
【拉福图纳定向徒步】
呼吸新鲜空气，感受这个风景如画的地方。
Set off today bound for La Fortuna with plenty to do along the way. First stop, the active Poás Volcano for epic views and photo opportunities by the crater. Next, head to a community coffee project to sample a cup and to learn about coffee production. Hungry? Sit down for a delicious typical lunch of freshly-caught tilapia from the local fish farm with plantains and the ever-present rice and beans. Then get hands-on with a tortilla-making lesson, full points for the best one! Roll into La Fortuna in the afternoon with time to settle into the hostel and grab a drink at the bar, and in the evening maybe treat yourself to a long soak in one of the many local hot springs. Hey, you deserve it right?
【Poas Volcano】
Visit Poás Volcano National Park and try to catch a glimpse through the clouds of the volcano’s elusive main crater. This impressive and active stratovolcano has erupted 40 times since 1828 and boasts incredible views no matter what direction you're looking. Take your time and walk around the area for incredible photo opportunities and views across the crater.
【Your G for Good Moment: Mi Cafecito Coffee Cooperative Tour】
Find out where your cup of java comes from. Visit the Mi Cafecito coffee cooperative in San Miguel de Sarapiqui, see shade-grown coffee plants, learn about everything from harvesting, to husking, drying, and roasting the beans before enjoying the best part – a fresh cup! Enjoy a typical lunch of plantains, beans, and freshly caught tilapia fish. Feel good about all this eating and drinking knowing that you are supporting for Good project that helps 200 farmers and their families.
【La Fortuna Orientation Walk】
Breathe in the fresh air and get your bearings in this scenic place.

准备好冒险了吗？拉福图纳有太多事情可做，我们给了你一整天的自由时间，你以后会感谢我们的。也许你最喜欢做一些活动，比如顺着瀑布垂降、白水漂流或在阿雷纳尔湖上玩桨板。否则，和朋友在旅馆里闲逛，喝杯冷饮也不错。你说这些事情的组合？听起来很完美！
Ready for Adventure? There’s so much to do in La Fortuna that we've given you an entire free day to choose for yourself, you'll thank us for it later. Maybe it's something active that's your jam like rappelling down a waterfall, whitewater rafting, or paddleboard on Lake Arenal. Otherwise, hanging out in the hostel with friends and a cold beverage is never a bad option either. A combination of these things you say? Sounds perfect!

如果您正在寻找各种交通方式，那么您今天一定会爱上它。我们将乘坐巴士从拉福图纳出发，然后乘船穿过阿雷纳尔湖，再乘巴士前往蒙特维多的云雾森林。风景如画，请准备好相机！到达蒙特维多后，不要太舒服，因为我们将前往森林，乘坐高空滑索飞越树冠，体验肾上腺素激增的感觉。呼！
【树冠滑索】
系好安全带，戴上头盔，准备起飞。沿着高悬在云雾林冠层上方的缆绳滑行。在飞驰而过的壮丽景色中，敢于放开自己，达到最高速度。当您在世界上最长的滑索系统之一上飞驰而过时，您会注意到巨嘴鸟或奇异的兰花，这时请忘记您的恐惧。
【蒙特韦德定向徒步】
了解这个生态旅游的主要目的地，欣赏茂密的雨林和令人印象深刻的动植物群。蒙特维多位于蒂拉兰山脉的中心地带，以其云雾森林保护区而闻名。
If variety of transport is something you're looking for then you're going to love today. We'll make our way from La Fortuna by bus then boat across Lake Arenal then by bus again to the cloud forest of Monteverde. Scenery galore, keep the camera handy! Once we get to Monteverde don't get too comfortable yet as we'll head into the forest to fly across the canopy on zip lines for an adrenaline rush. Phew!
【Canopy Zipline】
Buckle up your harness, don your helmet and prepare to launch. Glide along cables suspended high above the cloud forest canopy. Dare to let go and reach top speeds as you zip past stunning scenery. Forget your fear as you spot a toucan or exotic orchid as you whizz by on one of the world’s longest zip line systems.
【Monteverde Orientation Walk】
Get to know this prime destination for ecotourism and take in the scenery of lush rainforests and an impressive array of flora and fauna. Located in the heart of the Cordillera de Tilaran mountain range Monteverde is famous for its Cloud Forest Reserve.

今天全是你的，你想做多少就做多少，都可以！也许可以去树冠上的吊桥上看看鸟和野生动物，去骑马，参观蝴蝶园，或者只是在舒适的旅馆里放松一下，手里拿着当地的精酿啤酒。
Today is all about you, to do as much (or as little) as you want, it's all good! Maybe check out the hanging bridges in the canopy to look for birds and wildlife, go horseback riding, visit a butterfly garden or just kick back at the cozy hostel and relax with a local craft beer in hand.

您想看更多壮丽的风景和火山吗？当然可以，我们为您准备了。乘坐私人车辆前往特诺里奥火山国家公园，我们将穿越丛林，前往里约塞莱斯特河 (Rio Celeste) 的湛蓝水池和瀑布。留意野生动物和鸟类！下午继续前往利比里亚，晚上入住旅馆后有时间放松，第二天出发前往尼科亚半岛。
【徒步前往 Rio Celeste 瀑布】
阿雷纳尔湖北面是另一个壮观的保护区，名为特诺里奥火山国家公园。我们将从正门出发，沿着丛林小径徒步，沿着一系列阶梯下行，到达湛蓝的 Rio Celeste 瀑布。欣赏美景，观察树冠上的猴子和鸟类等野生动物，然后沿着同一条小径徒步。
【利比里亚定向徒步】
找到自己的方向并了解哥斯达黎加西北部瓜纳卡斯特省的首府利比里亚。
More great scenery and volcanoes you ask for? Sure thing, we've got you covered. Set off in your private ride to the Volcán Tenorio National Park where we'll hike through the jungle to a brillant blue pool and waterfall of the Rio Celeste. Keep your eyes peeled for wildlife and birds! Carry on to Liberia in the afternoon and have time to relax after checking into the hostel in the evening before setting off to the Nicoya Peninsula the next day.
【Hike to Rio Celeste Waterfall】
North of Lake Arenal lies another spectacular protected area called Volcán Tenorio National Park. We'll set off on foot from the main entrance and hike along jungle trails and down a series of stairways to the brilliantly blue Rio Celeste Waterfall. Take in the scenery and watch for wildlife like monkeys and birds in the canopy above before hiking out on the same trail.
【Liberia Orientation Walk】
Find your bearings and get to know Liberia, the capital of the northwestern province of Guanacaste in Costa rica.  

今天，我们将前往波萨洛斯科约特斯 (Poza Los Coyotes)，从旅行清单中划掉一颗隐藏的宝石。哥斯达黎加这个鲜为人知的景点可以让您在游泳的同时体验丛林的幻想，探索该地区天然池令人难以置信的碧绿水域周围的小径。选择在那里尽情玩乐，租一个充气管漂浮在洞穴和天然池中。或者漫步一小段路，看看瀑布和峡谷。接下来，继续沿着尼科亚半岛前往悠闲的海滩小镇诺萨拉 (Nosara)，入住旅馆。利用下午的剩余时间探索或去海滩，如果你有兴趣的话。现在是喝啤酒的时间了吗？
【游览波萨洛斯科约特斯（Poza Los Coyotes）】
Poza Los Coyotes 是当地人的最爱，但自 2020 年起才向公众开放。在团队参观期间，您可以游泳并探索该地区的小径。颜色独特的水来自 Rincón de la Vieja，天气允许时，它会变成迷人的绿松石色。耀眼的蓝色来自水中的高矿物质含量。您可以选择租用充气管，漂浮在洞穴和天然水池中，这是放松身心并享受这颗距离利比里亚仅 20 分钟路程的独特隐藏宝石的完美方式。

Check a hidden gem off those travel lists today as the group heads for Poza Los Coyotes. This lesser known spot in Costa Rica allows for living out those jungle fantasies while you swim and explore the trails around the incredibly turquoise waters of the area’s natural pools. Choose to go all in during your time there and rent an inflatable tube to float through the caves and in the natural pools. Or take a short stroll to see a waterfall and canyon. Next, continue down the Nicoya Peninsula to the laid-back beach town of Nosara to settle into the hostel. Take the rest of the afternoon to explore or get your beach on if you're feeling it. Is it beer o'clock yet?
【Visit to Poza Los Coyotes】
Poza Los Coyotes is a firm favorite with the locals, but it has only been open to the public since 2020. During the group’s visit here you can swim and explore the trails in the area. The uniquely colored water comes from the Rincón de la Vieja and when the weather permits it turns a mesmerizing turquoise color. The dazzlingly blue shade comes from the water’s high mineral content. There are options to rent inflatable tubes and float down through the caves and natural pools, the perfect way to relax and enjoy this unique, hidden gem just 20 minutes from Liberia.
 

我们今天实际上只计划了一件事，但这是件好事。坐上面包车，前往哥斯达黎加最美丽的海滩之一 Playa Guiones。这片海滩是三英里长的平坦沙滩和令人难以置信的冲浪波浪的结合体。您将避开该地区其他一些海滩的拥挤人群，并能够在温暖的海水中冲浪和游泳。这是那种您可以在冲浪板上嬉戏并阅读书籍的海滩，这里的氛围满足您的所有需求。想象一下我们在这里的一日游，这是一个没有人知道他们需要的秘密天堂。之后，回到诺萨拉，享受一天的剩余时间，和朋友们在旅馆闲逛，喝杯冷饮，或者把脚趾放在沙滩上看日落。
【游览Playa Guiones】
今天花一部分时间探索哥斯达黎加最美丽的海滩之一。田园诗般的白色沙滩绵延三英里，冲浪者在这片海岸线上能看到最好的海浪。可进行的活动包括冲浪、退潮时骑自行车和游泳。这里是铺上毛巾、看书、玩飞盘和在温暖的阳光下放松身心的理想场所。
We only have one thing actually planned today but it's a good one. Hop in the van for a visit to one of the most picturesque beaches in all of Costa Rica; Playa Guiones. Think of this beach as the love child between a three-mile stretch of flat sand and incredible surf waves. You’ll miss out on the big crowds some of the other beaches are known for in the area, and be able to both surf and swim in the warm waters. This is the kind of beach where you can goof around on a boogie board and also read a book, the vibes fit all your needs. Envision our day trip here as a secret paradise no one knew they needed. Afterwards, enjoy the rest of the day back in Nosara hanging out at the hostel with friends and a cold beverage, or watching the sunset with your toes in the sand.
【Playa Guiones Visit】
Spend part of today exploring one of the most picturesque beaches in all of Costa Rica. Idyllic white sands stretching for three miles and some of the best waves a surfer will see along this stretch of coastline. Activities available are surfing, bike riding during low-tide, and swimming. It's the perfect place to stretch out on a towel, read a book, play some frisbee, and relax in the warm sun.

好吧，我们知道诺萨拉的海滩很棒，但今天我们将离开沙滩，沿着海岸向北前往 Guaitil，这是一个以 Chorotega 风格陶器产品而闻名的小村庄。这就像学习一项新的爱好，同时也能让你深刻体会到家庭传统，并利用自然环境创造出美丽的东西。有什么不喜欢的呢？从一家小店的老板那里了解情况，看看陶器的制作过程。选择吃点午餐，穿过陈列室，看看一些成品，然后我们继续前往塔马林多的旅馆，享受更多的海滩氛围和精彩的夜生活。
【参观Guaitil陶艺店】
瓜伊蒂尔是一座美丽而古朴的小镇，坐落在圣克鲁斯镇东南部的山丘上。小镇安静祥和，氛围让您仿佛回到了过去。陶器是手工制作的，原料全部来自泥土，工艺已传承了数千年。向一家小陶器店的老板耶稣了解情况，看看陶器的制作过程。向一家小陶器店的老板耶稣学习，亲眼看看 Chorotega 风格的陶器是如何制作的，也许在出发前买些纪念品。
Ok ok, we know the beaches in Nosara are great, but today we will leave the sand behind and head north along the coast to Guaitil, a small village famous for their Chorotega style pottery products. It will be like learning a new hobby that also gives you a deep appreciation for family traditions and creating something beautiful using the natural environment. What’s not to love about that? Learn what’s up from the owner of a small shop, and see how the pottery is made. Choose to grab some lunch and walk through the showrooms to see some of the finished products before we carry on to our hostel in Tamarindo for more beach vibes and great nightlife.
【Visit to Guaitil Pottery Shop】
Guaitil is a beautiful, quaint town nestled in the hills southeast of the town of Santa Cruz. The town is quiet and peaceful and the atmosphere makes you feel as if you are stepping back in time. The pottery is made by hand with ingredients solely from the earth through a process that has been handed down through generations for thousands of years. Learn what’s up from Jesus, the owner of a small pottery shop and see how the pottery is made. Learn from Jesus, the owner of a small pottery shop, and see first-hand how the Chorotega-style pottery is made and maybe pick up some souvenirs before you go.

冲浪开始吧！早上参加包含在内的冲浪课程，然后剩下的时间就由您自己安排了。想活动一下？试试滑索、在附近的国家公园划皮划艇或参加浮潜之旅。对海滩意犹未尽？那就待在当地，去沙滩和大海玩吧。还想玩得更多？和朋友一起在旅馆放松也是不错的选择。
【冲浪课程-塔马林多】
前往海滩，准备接受训练有素的冲浪教练的冲浪课程。花些时间在水中与海浪亲密接触，练习划水，然后浮出水面，在更宽、更柔软的初学者冲浪板上保持平衡。
Surf's up! Take an included surf class in the morning and then the rest of the day is all yours. Feeling active? Try zip-lining, kayaking in the nearby national park or take a snorkelling trip. Can’t get enough of the beach? Stay local and take to the sand and sea. Still want more? Chilling out at the hostel with friends is always a great option too.
【Surf Lesson - Tamarindo】
Hit the beach and get ready to hang ten with a surf lesson from trained surf instructors. Spend some time in the water getting friendly with the waves, practice paddling, then pop up to balance on the wider, softer beginner boards.

随时出发，或者决定在海滩多住几晚。
Depart at any time, or maybe decide to add on a few more nights at the beach.